Sunday Session for all

Venue : Valhall
Time : 4-7pm
Date : 29th April 2007

Both courts have been reserved for our usage on sunday. Both Guys and Gals team to train under the respective coaches. See U There.

Choo-Choo TRAIN!

Hear Yee ALL MEN

Training this week

At: SPANS Jom ClubHouse
On: 21st April 2007 (Saturday)
From: 3.30pm - 6.00pm

Session Coach: Banana

Hear Yee ALL LADIES

Training this week

At: SPANS Jom ClubHouse
On: 22nd April 2007 (Sunday)
From: 4.30pm - 7.00pm

Session Coach: Jamie (Yes babes... She's back!)

Tentative Training Timing

Venue: Spans Lvl 2, MPH
Date(Time): 21st April (4-6pm), 22nd April (5-7pm)

Please keep yourself free on the above dates and time. Once the coaches have indicated, we'll post immediately on the separate trainings for guys and gals.

Physical Training

Its not very often that we have a friend who is willing to sacrifice his own revision time to conduct a professional session on enhancing our physical fitness. Do come down to learn about the type of training u can copy and do, and some general mistakes that might affect ur performance or how u train those different muscle groups.

Venue: Ngee Ann Poly Track
Time: 1800 hrs
Date: 18th April 2007
Attire: Running (No Pink Water Shoes allowed =P)
Cost: Priceless

Recruitment

Fellow members, if u have SIM friends who want to join our club or try out the sport..do bring them down. SIM students who are interested to try out the sport do sms any of the committee members and turn up for our upcoming trainings. We are currently on the search for Goalkeepers especially.

Official Training (Ladies)

Date: 15th April 2007
Time: 6pm - 8pm
Venue: Spans Jom, Lvl 2 MPH

Please turn up half an hour earlier to change and warm up. All ladies are to turn up for the training.

Official Training (Guys)

Date: 15th April 2007
Time: 4pm - 6pm
Venue: Spans Jom, Lvl 2 MPH

Please turn up half an hour earlier to change and warm up. All guys are to turn up for this session.

Physical Training

There will be a physical conditioning session this wednesday,11th April 2007. The session will be catered to both guys and gals. For those turning up for the training, please indicate here in the chatterbox, or sms to JJ @ 81883185. Those who would like to take up floorball can also join us for this session to prepare ur own physical condition.

Time: 6pm
Venue: Ngee Ann Poly Track
Attire: Sports, Running shoes

Official Training (Guys)

Date : 6th April 2007
Time : 2pm - 4pm
Venue : HomeTeam NS- Spans Jom Clubhouse, 2nd floor, MPH
Attire : Sports
Additional : Bring at least $5.. [those who owe money for previous sessions..JJ will seek u out..]

Banana, our Guys team coach, will be turning up to check on the progress of each individual player. Some announcements will be made also so please do turn up to receive all these information. Please notify Derek @ 97855309 if u r new and interested to join our club and turn up for this session. New SIM students are welcome to join us.

Official Training (Ladies)

Time : 11am - 2pm
Date : 6th April 2007
Venue : HomeTeam NS- Spans Jom Club house, 2nd floor, Multi Purpose Hall
Attire : Sports
Additional : Bring at least $5..

In case you have been wondering what will happen, most of your queries will be answered during this training session. The new coach will be turning up to take a look at the team before confirming whether to take up the post. Do turn up for interaction with her. If there are new ladies interested to join us or try the sport, u can contact Jacinta @ 81218715 for any queries and do inform and state that u will be coming. For all Blacks ladies, please notify Jacinta ASAP on whether u can turn up. Its imperative that all turn up to make this training effective.