Its not very often that we have a friend who is willing to sacrifice his own revision time to conduct a professional session on enhancing our physical fitness. Do come down to learn about the type of training u can copy and do, and some general mistakes that might affect ur performance or how u train those different muscle groups.
Venue: Ngee Ann Poly Track
Time: 1800 hrs
Date: 18th April 2007
Attire: Running (No Pink Water Shoes allowed =P)
Cost: Priceless
